Fitness


Well…. Today is not Sunday but I forgot to make my post yesterday because we spent the day having family time that was very much needed. We had a lot of fun going to mass, shopping, walking to the park and to end the evening, my hubby and I rented […]

Sum it up Sunday: Week 6


Summer is amost here and that means hot days and lots of sunshine! One of the things that I love about summer is all the cool treats we eat to cool off on a hot day! And, popsicles are one of those treats!I’ve been loving creating new recipes with my […]

Berry Protein Pops



At week 5, I find myself feeling challenged as I progress on in my postpartum journey. This week really tested my mental strength. Leg days have always come easy for me, ab days used to be enjoyable, and I’ve always struggled with arms. As I did ab exercises, I felt […]

Sum it up Sunday: Week 5




Another week has passed in my second postpartum fitness journey and I’m so proud to say that I got all 3 resistance days of BBG in this week! Despite my lack of ambition in the morning because I’m totally not a morning person, I managed to get my workouts in […]

Sum it up Sunday: Week 3


Today marks week 2 for my fitness journey and today’s edition of “Sum it up Sunday”. This week wasn’t what I’d call an ideal week for my workouts because it was a chaotic week in my house. I managed to get 2 out of 3 circuits done. I don’t feel […]

Sum it up Sunday: Week 2



It has been awhile since I’ve been consistently writing blog posts after having our second baby. I’d like to get back into the swing of things and thought journaling my fitness journey would be fun! I felt the name “Sum it up Sunday” would be perfect for these weekly reflections. […]

Sum it up Sunday: Week 1


Recently,  I have been wanting to try my hand at making some protein doughnuts (pronuts). But first, I had to find a worthy protein powder to make my pronut dreams come true. After being sent some samples from the women-owned company, Protein Milkshake, I immediately fell in love with their […]

Paleo PB Pronuts



1
I cannot believe that it’s a new month already and summer is literally just around the corner! And, we all know that a new month means new goals. This is a very special month to me for my fitness journey. Last May, I was contemplating about beginning Kayla Itsines’ Bikini […]

May Goals


Balance plays a major role in our everyday lives. We begin to learn how to balance at a very young age by learning how to walk. Balance seemed so simplistic when we were that young and determined to make those small steps. As we grow older, those steps become bigger and […]

Rediscovering Balance