Food






Summer is amost here and that means hot days and lots of sunshine! One of the things that I love about summer is all the cool treats we eat to cool off on a hot day! And, popsicles are one of those treats!I’ve been loving creating new recipes with my […]

Berry Protein Pops



Recently,  I have been wanting to try my hand at making some protein doughnuts (pronuts). But first, I had to find a worthy protein powder to make my pronut dreams come true. After being sent some samples from the women-owned company, Protein Milkshake, I immediately fell in love with their […]

Paleo PB Pronuts


I have always LOVED stuffed peppers from as long as I remember. While growing up, my mom has always made her stuffed peppers with ground turkey because it is much leaner than beef and in my  opinion; it tastes so much better! Since getting married, I have slowly found a […]

Turkey & Quinoa Stuffed Peppers



Can you tell that peanut butter is my favorite? I have another clean recipe for you that is perfect for an afternoon, evening, or just to snack on in general! Print Peanut Butter Cookie Dough Bites Ingredients 3 Cups of Rolled Oats 4 Tbsp. of Coconut Oil 4 Tbsp. of […]

Peanut Butter Cookie Dough Bites


If you love peanut butter you will want this recipe! These raw bites are perfect for a post-workout snack, satisfying a sweet tooth, and sharing with your little one! I decided to change up the original recipe because the peanut butter lover in me knew that this would be amazingly delicious! […]

PB Raw Bites



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Every Sunday, I try to get organized by strategizing a week or two in advance with meal and exercise planning.  Between my husband’s varying shifts and working at least 2-3 evenings per week myself, planning ahead has certainly helped us maintain some balance in our lives. Get a Weekly Planner One thing […]

How to Strategize your Week